Jonny Bowden, Ph.D., C.N.S.
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 Trader Joe's, a national chain of specialty grocery stores that's huge here in California where I live, started carrying frozen edamame not too long ago and now reports that they sell better than frozen corn.
Edamame Makes a Healthy Snack Alternative
If you're comparing edamame to one of the cancer-fighting brassica like cabbage or broccoli, or to one of the fiber heavyweights like raspberries or lentils, it's not going to look like a nutritional superstar. But no one builds a meal around edamame. What it really is is a highly nutritious, high-protein vegetarian snack food. |
Brenda Watson and Leonard Smith
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 Household cleaners, which are sold now in virtually all retail outlets, from grocery stores to convenience markets and pharmacies, are the major source of home toxins; they are a toxic cocktail of petroleum-based surfactants, solvents, and other chemicals that are associated with a bevy of health problems. (An exploration of their labeling gives you a clue.) The number one cause of household poisoning is dish detergent.
Any daytime television show will be interrupted with copious commercials touting the amazing cleaning capabilities of this or that. |
Jonny Bowden, Ph.D., C.N.S.
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| Bitter melon is sold by many Asian grocery stores and is sometimes available frozen. worth knowing
Experts recommend that bitter melon be eaten moderately—if at all —during pregnancy.
Pears
Fiber and potassium in a delicious package for about 100 calories—the same description that might apply to a banana applies equally well to a pear. One medium pear has a really hefty 5 g of fiber, plus about 200 mg of potassium; a smattering of other minerals like calcium, phosphorus, and magnesium; 13 mg of phytosterols; and 75 meg of eye-supporting lutein and zeaxanthin. |
Mike Adams, the Health Ranger
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 Did you realize there's almost no buffer of food in the food distribution channels in the United States? grocery stores only stock enough items for 2-3 days of typical sales. In a panic run on food, where supplies are not being replenished by trucks, expect the supplies to be wiped out in a single day. |
Mike Adams, the Health Ranger
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 If this bill passes, you'll see Frankenfoods (genetically-modified foods), irradiated foods, and foods containing mercury and other poisons sold in grocery stores with no warning labels whatsoever. That's how big food companies like it: Keep the public ignorant! That's why they're lobbying hard for this "de-labeling" bill.
But now, you can help stop the tyrants in Washington. Call your Congress Member at 202-224-3121 and urge them to vote NO on H.R. 4167. Timing is urgent: You must do this before March 1st.
Spread the word. |
Mike Adams, the Health Ranger
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 Ethylene gas is used to ripen tomatoes, bananas and other fruits and vegetables, so grocery stores can be quite deceptive, and often fruits and vegetables aren't really fresh. If you buy a peach, for example, it is usually as hard as a rock. That's not how peaches are in the real world, fresh off the tree.
I realize that a lot of people live in apartments, and they don't necessarily have a plot of land, but there are some foods, such as culinary herbs, that you can grow in pots on the windowsill. This is not ideal, but it can get you by. |
T. Colin Campbell, Ph.D. and Thomas M. Campbell II
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 The situation is so bad that "health" sections of grocery stores are often stocked more with supplements and special preparations of seemingly magic ingredients than they are with real food. Don't be tricked: the healthiest section of any store is the place where they sell whole fruits and vegetables—the produce section.
Perhaps worst of all, industry corrupts scientific evidence even when its product has been linked to serious health problems. Our kids are often the most coveted targets of their marketing. |
Mike Adams, the Health Ranger
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 You can find the foods made by Amy's Kitchen in distribution in upper-scale grocery stores and health food stores all across the United States and around the world. Their web site is www.Amyskitchen.com.
I have been purchasing and consuming Amy's Kitchen food items for about two years now, and I have never had a monosodium glutamate incident from their products. |
Mike Adams, the Health Ranger
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 Lovejoy: You can also find it at GNC stores and Ralph's Markets grocery stores in California. We actually broke into the supermarket. They really like it, which is good. They don't know where to put us, as we're a whole food product and we're all-natural. We're thinking maybe in the vegetable section.
Mike: Are you working on maybe Wild Oats or Whole Foods?
Lovejoy: Absolutely. We are definitely working on Wild Oats and Whole Foods. They're huge.
Mike: Hopefully, it'll be available in those stores at some point.
Lovejoy: We are hoping it will be soon. |
Mike Adams, the Health Ranger
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| There are hundreds of products sold at health food stores and grocery stores that do contain these chemical additives, and the worst offender of all is an ingredient called yeast extract.
This ingredient has only one purpose in foods: To deliver free glutamic acid, or free glutamate, to your tongue. The idea is to mimic the chemistry and function of monosodium glutamate, or MSG, an ingredient that has been classified as an excitotoxin. |
by Michael Murray, N.D. and Joseph Pizzorno, N.D.
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| HOW TO SELECT AND STORE
Mature coconuts are available in most grocery stores. Store them in a dry, cool area if you purchase them whole to crack open yourself. Once a coconut is opened, its meat should be refrigerated and used within seven to ten days.
A number of prepared coconut products are available in many natural and whole-food markets, including dried coconut meat, creamed coconut (very finely ground dried coconut blended with coconut milk), canned coconut milk (either the fluid found inside the coconut or milk made from the expressed juice of grated coconut), and coconut oil. |
Joe Graedon, M.S. and Teresa Graedon, Ph.D.
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 Oolong tea is available in many grocery stores, although black tea and green tea are better known in the United States. All three teas are made from the same plant, but the leaves are processed differently. Green tea leaves are processed very little; black tea
*** Oolong Tea
Oolong tea is a popular beverage in China and Japan. More than half of the patients in the only study that has been done had good improvement that lasted 6 months.
Side effect: Oolong tea, like other tea, contains some caffeine and could be stimulating.
Downside: American taste buds need to get used to the flavor. |
Mike Adams, the Health Ranger
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 There's a drug store on every corner, it seems. Even grocery stores are building pharmacies like mad. Everyone wants to get in the drug business all of a sudden. It's like we have a country of drug pushers, drug runners, drug retailers, drug manufacturers and drug apologizers. And who's the Al Capone running the drug racket? The FDA, of course.
And then we have this "War on drugs," which does really important things like outlawing hemp. Oh yes, hemp is so dangerous. My God, you can make paper with it! It's so dangerous, this hemp. You can make a pair of jeans out of hemp. |
Mike Adams, the Health Ranger
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 Yet every single day, we have consumers going into these discount club warehouse stores, pharmacies, grocery stores and even health food stores, buying these dangerous products, taking them home, consuming them and thinking that they are doing themselves some good. In fact, they are actually harming themselves. When I see this situation, I genuinely fear for the future of this nation; I really do. I'm not sure if we can ever get above water again, if we can ever overpower the financial interests of big business that have allowed this to happen (and have in fact lobbied for and defended it). |
Mike Adams, the Health Ranger
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| So, Amy's Kitchen earns my recommendation for avoiding this ingredient and delivering honest, clean food that you can find at health food stores and even some grocery stores.
Remember, I earn no commission, kickbacks or revenues of any kind from Amy's Kitchen for doing these reviews. It's funny that every time I contact a company and offer to do an interview, they always ask me, "Is there a fee involved?" I'm asked this every single time, and it's quite shocking to hear this over and over again. Of course there's no fee involved, because I'm practicing honest journalism here. |
Mike Adams, the Health Ranger
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| I know that these particular supplements are from the same manufacturers that you find making low-cost vitamins sold at grocery stores and pharmacies. It's no wonder that some people have such a dim view of the nutritional supplements industry. They take these products and they feel worse.
Well, no wonder; you've just consumed toxic ingredients – not what was in the label, but what was listed in the fine print of the ingredients section. No wonder you feel worse; you're just eating hydrogenated oils. You're actually taking them as a supplement. |
by Michael Murray, N.D. and Joseph Pizzorno, N.D.
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| HOW TO SELECT AND STORE
Carob powder is available at most health food and whole food grocery stores and in the natural food section of many supermarkets. Stored in an airtight opaque container in a cool, dry, dark place as you would cocoa powder, carob powder will keep for up to twelve months.
Carob is also available in drops, bars, cookies, brownie and cake mixes, and a variety of confections, including frozen desserts. Store as you would store comparable products containing chocolate. |
| HOW TO SELECT AND STORE
Alfalfa sprouts are widely available and can be found in most grocery stores, usually in the small, clear plastic containers in which they have been hydroponically grown. Buy only sprouts that have been kept at refrigerator temperature. Select crisp, clean, moist alfalfa sprouts with the buds attached. Avoid sprouts with any signs of rot, such as yellowing or graying roots, a musty smell, or any dark or slimy spots. |
Mike Adams, the Health Ranger
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 It's all perfectly legal and, in fact, encouraged by U.S. political leaders.
Resistance is futile
It's actually more than legal: It's required! Any nation that says "no" to western products and intellectual property is immediately branded an enemy of world trade and is targeted for legal action by the WTO. Even creating pro-consumer safety standards such as banning aspartame, sodium nitrite or hydrogenated oils can be deemed a violation of international trade agreements. Product sales, you see, are the No. |
by Michael Murray, N.D. and Joseph Pizzorno, N.D.
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| Grocery stores often have a ready supply of fresh mung bean sprouts, or you can sprout your own. Mung bean sprouts are most often used in salads, with stir-fried vegetables, and in Asian dishes.
Navy Beans
Navy beans are pea-sized beans that are creamy white in color. They are mild-flavored, dense, and creamy.
Pinto Beans
Pinto beans have a beige background strewn with reddish brown splashes of color. They are like little painted canvases, hence their name "pinto," which in Spanish means "painted. |
Mike Adams, the Health Ranger
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 While pictures on the front of the juice products show pomegranates and blueberries, the juice inside the bottle is often little more than apple and grape juice, said Mike Adams, nutrition author and producer of the free online consumer guide. Consumers can view the guide online at www.NewsTarget.com
The consumer shopping guide covers both pomegranate and blueberry juices, and it reviews nearly a dozen top brands to show which ones are telling the truth about their products vs. which ones are deceiving consumers with dishonest labeling. |
Mike Adams, the Health Ranger
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 The problem stems from the fact that the product is labeled "natural" and is positioned in the natural food section in grocery stores. Yet it is made with yeast extract, an ingredient that many doctors, authors and scientists claim may actually be hazardous to the health of you and your children.
Because of this, it is my personal opinion that the Frito-Lay company is engaged in deceptive marketing practices by promoting a product as "natural" that admittedly contains yeast extract. |
Mike Adams, the Health Ranger
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 They are going to sell the product to the channel -- to the health food stores, or the grocery stores, or the distributors -- for about $5. So, that's 50 percent of the product price, or a 100 percent markup from the point of view of the health food store.
Now, of course, the manufacturer of the product needs to make money, so they might have 100 percent markup on their own price as well. To them, their manufacturing cost might only be $2.50. This means that a product that retails for $10 in the channel, on the shelf at the health food store, may only cost $2.50 to make. |
Mike Adams, the Health Ranger
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 When you go into grocery stores and look at what's being sold there, you're getting a good look at the economic activity in this country. You mostly see products that promote disease, thanks to their disease-causing ingredients.
Of course, the disease economy promotes Big Pharma companies. These are the pharmaceutical manufacturers in this country, and they are huge global corporations. The selling of pharmaceuticals is a $1 trillion industry. It's an amazing statistic. Here in the United States, some of our largest corporations are drug companies. |
Mike Adams, the Health Ranger
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 It appears that it will continue through the end of this decade, so by then most food sold in grocery stores will have a label that says natural or organic.
The question is: If we let these gigantic corporations like Horizon and Organic and Wal-Mart take over the industry, will it really be organic?
Mike: Let's talk about the definition of organic, then. What should organic really mean in terms of, not only the treatment of the cows, but also what chemicals are not in the milk, for example? What is the real definition? |
Mike Adams, the Health Ranger
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 The FDA has also alerted the news media to the fact that, since many fish contain vitamin D, the fish inventory in grocery stores around the country will be confiscated, and fish oil products will no longer be allowed on the market. "We have found fish to contain alarming levels of this dangerous, unapproved drug," said an FDA spokesperson.
To protect the U.S. population from the harmful effects of sunlight, the FDA is recommending that a giant, sun-blocking dome be built over the entire country. |
Mike Adams, the Health Ranger
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 Food manufacturers actually "buy" shelf space and position at grocery stores. That's why the most profitable foods (and hence, the ones with the lowest quality ingredients) are the most visible on aisle end caps, checkout lanes and eye-level shelves throughout the store. The effect of all this is to provide in-store marketing and visibility to the very foods and beverages that promote obesity, diabetes, cancer, heart disease and other degenerative conditions now ravaging consumers around the world. See articles on food marketing.
Spread the word. Email this article to a friend (see below). |
Mike Adams, the Health Ranger
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 Did you know we have guacamole dip sold in the grocery stores right now that doesn't even have avocado in it? How's that for extreme? We even have purple ketchup. We have cheese sold in a can that looks like you could use it to inflate the tires on your car. That's extreme. Those are just a few of the many examples of the extreme foods that people accept as normal.
Come to think of it, I suppose it's also "normal" to be taking antidepressant drugs, cholesterol medications and diabetes drugs. |
Mike Adams, the Health Ranger
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 Are they going to avoid grocery stores? How are they going to get basic supplies? How are they going to work? How are they going to get paid? What's really going to happen to these people when they start thinking about other interactions they have with potentially infected people? You see, these poll results indicate that 71 percent, seven out of 10 people, are going to try to avoid contact with other human beings. The economic consequences of this will be far-reaching and enormous. |
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